sila makan ubat!

aiyoo.. perlukah aku mensmack down diri sendiri harinie?

nape? sb aku tgk, aku makin malas nk mkn ubat. beli jek tahu. tapi ada jek alasan aku tuk xmakan. membzr oke! erm..kekdg sy lupa ler..

sb aku ada kesedaran harinie, aku rasa aku akan makan betul2 2 ubat nie pasnie. byk lagi dalam laci tuh. jgn nk mls! makan yer!

Folic acid supplements and pregnancy

You should start taking folic acid tablets before becoming pregnant (from the time you plan to become pregnant). If the pregnancy is unplanned then start taking folic acid tablets as soon as you know that you are pregnant. Continue to take folic acid tablets for the first 12 weeks of pregnancy - even if you eat a good diet

source



How does EPO help you in getting pregnant?

Evening Primrose Oil or EPO lowers cholesterol, helps to alleviate premenstrual syndrome symptoms and aids in the production of fertile quality cervical fluid. Evening Primrose Oil or EPO helps women to produce more fertile quality cervical fluid also known as “egg white cervical mucus”

source

makan..jgn nk malas makan ubat!